Root & Reach Pilates
Root & Reach Pilates
Classes
Team
About
Root & Reach Pilates is a welcoming, mat-based Pilates studio focused on building strength, improving mobility, and helping you feel confident in your body. Our classes are designed to support all levels, with expert guidance, mindful movement, and a strong emphasis on core stability, posture, and functional strength. Whether you’re new to Pilates or looking to deepen your practice, Root & Reach offers a supportive space to move, grow, and reconnect with your body.
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Reviews
- Emma Murphy··from Google
Loved it! I felt very taken care of and it was the perfect amount of challenging. Thank you Alison 🥰
- Mark Flynn··from Google
Excellent mat pilates class with Alison this morning, had something for all levels, lovely flow to set you up for the day!
- Sarah Fortune··from Google
I’m a complete beginner to Pilates, and this class has been such a great experience so far. Alison is lovely—so patient, encouraging, and always willing to help with adjustments and explanations. Would highly recommend.





